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Fresh Fruit with Poppy Seed Dressing

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.7282
Energy (kCal)798.3517
Carbohydrates (g)179.6724
Total fats (g)11.8948
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a blender or food processor, combine banana, orange juice, lime juice, poppy seeds, raspberry vinegar, olive oil, raspberries, salt and cayenne pepper, and puree until smooth. Cover tightly and refrigerate until ready to use. | 2. Combine grapes, watermelon, strawberries, cantaloupe, blueberries and plums in a large bowl. Pour dressing over fruit and toss to coat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 1 sliced 200.25 51.39 2.4525 0.7425
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    poppy seed 2 tablespoons 92.4 4.9509 3.1662 7.3146
    raspberry vinegar 1 tablespoon - - - -
    olive oil 1/4 teaspoon 9.945 0.0 0.0 1.125
    raspberry 1/4 cup 15.99 3.6716 0.369 0.1999
    salt 1/8 teaspoon - - - -
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    red grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    watermelon 1 cup cubed 46.2 11.627 0.9394 0.231
    strawberry 1 cup halved 48.64 11.6736 1.0184 0.456
    cantaloupe 1 cup cubed - - - -
    blueberry 1 cup 84.36 21.4452 1.0952 0.4884
    plum 1 cup sliced 75.9 18.843 1.155 0.462

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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