RecipeDB

Cooking in progress....

Chicken Fried Steak III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)353.486
Energy (kCal)4609.2489
Carbohydrates (g)39.2093
Protein (g)330.8155
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 1/2 cups divided - - - -
    salt 2 tablespoons - - - -
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    egg 3 beaten 214.5 1.08 18.84 14.265
    beef chuck steak 3 pounds trimmed 2176.0049 0.0 289.8167 112.7443
    oil 1 cup 1795.8 0.0 0.574 203.93400000000003
    milk 2 1/2 cups 372.1 29.158 19.215 19.947
    garlic salt 1 teaspoon - - - -
    celery salt 3/4 teaspoon - - - -
    chili powder 2 tablespoons 45.12 7.952000000000001 2.1536 2.2848
    beef bouillon 1 cube - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition