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Oklahoma Comfort Food: Brats, Cabbage and Green Bean Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.6367
Energy (kCal)1886.0782
Carbohydrates (g)67.3438
Total fats (g)147.9163
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 tablespoon of butter in a skillet over medium heat. Add onions; cook and stir until tender. Place the green beans into a large pot with about 1 inch of water. Bring to a boil, and cook for 5 minutes. | 2. Add the cabbage to the pot, and top with the cooked onion. Season with sweetener and salt, then top with bratwurst. Dot with remaining butter. Cook uncovered over low heat for 30 minutes. Stir, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    onion 1 chopped 64.0 14.944 1.76 0.16
    bratwurst 1 pound cut 1510.4644 12.9274 62.2329 132.3584
    head cabbage 1 cored quartered - - - -
    green bean 1 pound trimmed cut 140.6138 31.6154 8.3008 0.9979
    granular no calorie 1/2 teaspoon - - - -
    salt 1/2 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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