RecipeDB

Cooking in progress....

Key West-Style Baked Grouper

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)57.8552
Energy (kCal)762.89
Carbohydrates (g)49.7081
Protein (g)23.6138
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1/2 cup softened 684.0 31.428 21.372 57.6
    fillet grouper 4 - - - -
    salt 1 teaspoon - - - -
    lemon pepper 1 tablespoon - - - -
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    key lime juice 1/4 cup - - - -
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    lime 12 slices - - - -
    orange 8 14.1 3.525 0.282 0.036000000000000004

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition