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Mackerel Dip

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.8674
Energy (kCal)871.293
Carbohydrates (g)8.0088
Total fats (g)92.945
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove skin and bones from fish. In a medium bowl, mix fish with onion and hot pepper sauce with a fork, breaking fish into small pieces. Mix in mayonnaise. Season to taste with salt and pepper. Cover, and refrigerate for 2 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mackerel 1 can drained rinsed - - - -
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    tomato pepper sauce 1/4 cup based - - - -
    salt 2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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