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Florida Sunset Blackened Tilapia

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.7121
Energy (kCal)2147.516
Carbohydrates (g)11.4281
Protein (g)361.5942
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 1/4 tablespoons 23.97 4.5892 1.2019 1.0956
    mango garlic seasoning 2 teaspoons 1613.8703 0.0 359.0408 9.0667
    cayenne pepper 1 1/2 teaspoons 8.586 1.5290000000000001 0.3243 0.4663
    basil 1 1/2 teaspoons 0.3047 0.0351 0.0417 0.0085
    thyme 1 teaspoon 0.8079999999999999 0.1956 0.0445 0.0134
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    salt 1 teaspoon - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    tilapia fillet 4 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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