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Turkey Chorizo (Loose, not Encased)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)91.2755
Energy (kCal)531.581
Carbohydrates (g)10.8635
Total fats (g)12.0172
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pulse dried red chile peppers in a spice grinder until coarsely ground. | 2. Combine ground chile peppers, apple cider vinegar, red chile powder, water, oregano, salt, garlic, cumin, sugar, and black pepper in a large bowl; mix well. Add turkey; mix until seasonings are well-incorporated. | 3. Heat olive oil in a large skillet over medium-high heat. Add seasoned turkey; cook, stirring frequently to break up clumps, until no longer pink, 3 to 5 minutes. Stir in lime juice and orange juice. Continue cooking until browned, about 5 minutes more. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chile pepper 3 7.5 1.6519 0.3506 0.0825
    apple cider vinegar 2 tablespoons 403.4676 0.0 89.7602 2.2667
    red chile powder 2 tablespoons 7.5 1.6519 0.3506 0.0825
    water 1 tablespoon 0.0 0.0 0.0 0.0
    oregano 1 tablespoon crushed 7.95 2.0676 0.27 0.1284
    salt 2 teaspoons - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    white sugar 3/4 teaspoon 12.1905 3.1494 0.0 0.0
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra turkey breast 1 1/4 pounds ground lean 403.4676 0.0 89.7602 2.2667
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    lime 1/2 juiced 0.6302 0.2123 0.0106 0.0018
    orange 1/4 juiced 0.5812 0.1343 0.009000000000000001 0.0026

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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