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Boiled Lobster

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)190.2788
Energy (kCal)1107.9854
Carbohydrates (g)68.9905
Total fats (g)6.5875
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the water into a large pot and add the onions, garlic, lemons, oranges, celery, black pepper, seasoned salt and jalapeno peppers. Bring to a full rolling boil and boil for 20 minutes. | 2. Add the lobsters and place a lid over the pot. Boil for 15 minutes (depending on the size of your lobsters). Remove the lobsters from the pot, and place in a colander under cool running water to stop the cooking. Serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 3 gallons 0.0 0.0 0.0 0.0
    onion 2 quartered 120.0 28.02 3.3 0.3
    garlic 10 cloves peeled cut 44.7 9.918 1.9080000000000001 0.15
    lemon 2 quartered 2.5617 0.8233 0.0972 0.0265
    orange 2 quartered 3.525 0.8812 0.0705 0.009000000000000001
    celery 5 stalks quartered 51.2 9.504 2.208 0.544
    black pepper 4 tablespoons 69.27600000000001 17.6502 2.8676 0.8998
    salt 4 tablespoons seasoned - - - -
    jalapeno pepper 6 9.7875 2.1938 0.3071 0.1249
    live lobster 2 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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