RecipeDB

Cooking in progress....

Smoked Bluefish Pate I

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)68.3813
Energy (kCal)404.2018
Carbohydrates (g)5.7297
Total fats (g)10.3935
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble the smoked bluefish. Place bluefish and mascarpone cheese into a food processor. Blend well using the pulse setting. | 2. Transfer bluefish mixture to a medium bowl. Mix in the lemon juice, horseradish, Dijon-style mustard, cayenne pepper, red onion and salt. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bluefish 1/2 pound smoked 281.0673 0.0 45.4241 9.6107
    mascarpone cheese 4 ounces 100.8667 0.0 22.44 0.5667
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    horseradish 1 tablespoon prepared 7.2 1.6935 0.177 0.1035
    dijon mustard 1 teaspoon 100.8667 0.0 22.44 0.5667
    cayenne pepper 1 pinch ground 0.3578 0.0637 0.0135 0.0194
    red onion 2 tablespoons chopped 8.0 1.868 0.22 0.02
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition