RecipeDB

Cooking in progress....

Green Rice III

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.0606
Energy (kCal)1767.0955
Carbohydrates (g)303.9896
Total fats (g)35.0788
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a large skillet over medium heat. Saute the white parts of the green onions with the jalapenos for 5 minutes; do not brown. | 2. Stir in the sherry, rice, salt and pepper. Pour in the broth and water; bring to a boil. Cover, reduce heat to low, and cook until rice is tender and liquid is absorbed, about 20 minutes. | 3. Fluff with a fork and stir in cilantro, parsley and tops of green onions. Transfer to a warm serving dish and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    green onion 2 bunches sliced separated - - - -
    jalapeno pepper 2 seeded minced 3.2625 0.7312 0.1024 0.0416
    sherry 2 tablespoons - - - -
    grain rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997
    salt to taste - - - -
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    chicken broth 2 cups 156.24 3.78 22.2768 5.2416
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    cilantro 1/2 cup minced 1.84 0.2936 0.1704 0.0416
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition