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Menny's Blueberry Barbecue Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.466
Energy (kCal)812.3337
Carbohydrates (g)181.5393
Total fats (g)11.3779
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat olive oil in a skillet over medium heat; cook and stir onion, garlic, and ginger until onion is softened, about 8 minutes. Add blueberries, maple syrup, cider vinegar, balsamic vinegar, Worcestershire sauce, molasses, lemon juice, cinnamon, cumin, chili powder, paprika, smoked paprika, salt, and black pepper; stir to combine. Simmer over medium-low heat until sauce is slightly reduced and bubbling, 5 to 7 minutes. | 2. Remove skillet from heat; cool slightly. Pour sauce into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ginger 1 piece grated - - - -
    blueberry 3 cups 253.08 64.3356 3.2856 1.4652
    maple syrup 1/4 cup 204.75 52.794 0.0315 0.0472
    cider vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    molasses 2 tablespoons 122.1625 31.48 0.0 0.0421
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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