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Healthier Downeast Maine Pumpkin Bread

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)77.2679
Energy (kCal)3501.0145
Carbohydrates (g)640.4238
Total fats (g)80.8271
  • Cuisine

    North American >> US >> US

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Grease and flour three 7x3-inch loaf pans. | 2. Mix together pumpkin puree, eggs, butter, buttermilk, and brown sugar in a large bowl until well blended. Combine whole-wheat flour, all-purpose flour, baking soda, salt, cinnamon, nutmeg, cloves, and ginger in a small bowl. Fold flour mixture into pumpkin mixture until just blended. Gently stir in raisins and pumpkin seeds. Pour into prepared pans or muffin cups. Lightly sprinkle tops with raw sugar. | 3. Bake in preheated oven until a toothpick inserted into center comes out clean; about 50 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pumpkin puree 1 can - - - -
    egg 4 286.0 1.44 25.12 19.02
    butter 1/2 cup unsalted melted 684.0 31.428 21.372 57.6
    buttermilk 1 1/2 cups low fat - - - -
    brown sugar 1 1/2 cups 1254.0 323.697 0.396 0.0
    white wheat flour 2 cups 910.0 190.775 25.825 2.45
    purpose flour 1 1/2 cups - - - -
    baking soda 2 teaspoons 0.0 0.0 0.0 0.0
    salt 1 1/2 teaspoons - - - -
    cinnamon 1 teaspoon ground - - - -
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    raisin 2/3 cup 332.2 87.47200000000001 3.7289999999999996 0.506
    pumpkin seed 2/3 cup - - - -
    sugar 1 tablespoon raw 19.9875 3.7505 0.6256 0.312

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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