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Low 'N Slow Mushroom Barley Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)79.3197
Energy (kCal)1716.1265
Carbohydrates (g)204.4322
Protein (g)60.7493
  • Cuisine

    North American >> Canadian >> Canadian

  • Dietary Style

  • Preparation Time

    Cooking Time - 80 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pearl barley 1/4 cup 176.0 38.86 4.955 0.58
    water 1 cup boiling 0.0 0.0 0.0 0.0
    canola oil 2 tablespoons 247.52 0.0 0.0 28.0
    onion 1 chopped 64.0 14.944 1.76 0.16
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    white mushroom 6 cups 92.4 13.692 12.978 1.4280000000000002
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    beef stock 6 cups 1028.16 112.0392 37.9512 48.5352
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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