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Trinidadian Callaloo Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.4849
Energy (kCal)578.1473
Carbohydrates (g)78.0641
Protein (g)21.9507
  • Cuisine

    North American >> Canadian >> Canadian

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    onion 2 chopped 128.0 29.888 3.52 0.32
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    garlic 1 clove 4.47 0.9918 0.1908 0.015
    water 3 cups 0.0 0.0 0.0 0.0
    okra 2 packages thawed 172.7273 38.1727 9.7303 1.4394
    spinach 1 box chopped thawed - - - -
    pepper sauce 1/4 teaspoon - - - -
    salt black pepper to taste ground - - - -
    crab 2 cans drained - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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