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Saboob (Egyptian Flatbread)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.7645
Energy (kCal)230.97
Carbohydrates (g)8.7474
Total fats (g)19.4841
  • Cuisine

    African >> Middle Eastern >> Egyptian

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with parchment paper. | 2. Whisk flour and salt together in a bowl; form a well in the center. Add milk and oil; mix until smooth dough forms. | 3. Turn dough out onto a lightly-floured work surface; knead until smooth and pliable, 10 to 15 minutes. Set dough aside to rest for 15 minutes. | 4. Divide dough into 4 equal pieces; roll out each piece with a rolling pin to 1/4-inch thickness. Arrange on prepared baking sheet. | 5. Bake in the preheated oven until lightly browned, 8 to 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 cups - - - -
    salt 1 teaspoon - - - -
    milk 3/4 cup 111.63 8.7474 5.7645 5.9841
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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