RecipeDB

Cooking in progress....

Egyptian Koshary

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.9732
Energy (kCal)2188.1254
Carbohydrates (g)456.5984
Protein (g)55.4465
  • Cuisine

    African >> Middle Eastern >> Egyptian

  • Dietary Style

  • Preparation Time

    Cooking Time - 95 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    white rice 2 cups uncooked 1350.5 295.815 26.381 2.4419999999999997
    water 3 cups 0.0 0.0 0.0 0.0
    salt 1 teaspoon - - - -
    elbow macaroni 1 package uncooked - - - -
    beluga lentil 1 cup - - - -
    salt 1/2 teaspoon - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 5 minced 320.0 74.72 8.8 0.8
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    white vinegar 3 tablespoons distilled 8.046 0.0179 0.0 0.0
    tomato 4 ripe diced 248.2759 55.0525 12.9535 2.1589
    tomato paste 1/2 cup 108.24 24.9612 5.7024 0.6204
    salt 1 1/2 teaspoons - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cumin 2 1/2 teaspoons ground 19.6875 2.3226 0.935 1.1692
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition