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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Preparation Time

  Cooking Time - 10 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Mix ground peanuts, cayenne pepper, paprika, salt, ginger, garlic powder, and onion powder together in a bowl. | 2. Combine spice mixture and beef in a resealable plastic bag; shake until well coated. Marinate in the refrigerator, about 30 minutes. | 3. Preheat an outdoor grill for medium-high heat and lightly oil the grate. | 4. Place beef, bell pepper, onion, and mushrooms in alternating order onto skewers. | 5. Cook on the preheated grill, flipping once, until meat is browned and vegetables are soft, 10 to 15 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut	1	tablespoon	ground roasted	51.7388	1.4719	2.3542	4.4932
cayenne pepper	1	teaspoon	ground	5.724	1.0193	0.2162	0.3109
paprika	1	teaspoon	ground	6.486000000000001	1.2418	0.3252	0.2965
salt	1	teaspoon		-	-	-	-
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
garlic powder	1/2	teaspoon		5.1305	1.1273	0.2565	0.0113
onion powder	1/2	teaspoon		4.092	0.9494	0.1249	0.0125
beef	1 1/2	pounds	cut	806.8218	1.5594	143.9397	24.9505
red bell pepper	1		cut	-	-	-	-
onion	1/4		cut	16.0	3.736	0.44	0.04
mushroom	4	halved		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.