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Liberian Style Collard Greens

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)187.256
Energy (kCal)1878.1712
Carbohydrates (g)18.882
Protein (g)44.0954
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 130 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 6 slices 700.56 2.1504 21.2016 66.6792
    collard green 1 bunch chopped - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    water 3 cups 0.0 0.0 0.0 0.0
    chicken bouillon 3 cubes 32.04 2.1612 1.9992 1.6656
    creamy peanut butter 1/3 cup 518.8267 14.5067 20.8811 46.2251
    liquid smoke flavoring 1 teaspoon - - - -
    soul food seasoning 1 pinch - - - -
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194
    salt to taste - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0
    fillet flounder 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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