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Mommy Bart-Williams' Spinach Leaves

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.4208
Energy (kCal)243.6
Carbohydrates (g)34.78
Protein (g)8.7024
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 128.0 29.888 3.52 0.32
    green bell pepper 1 cut - - - -
    habanero pepper 1/4 - - - -
    virgin palm oil 3 tablespoons - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    peanut butter 1 tablespoon 94.24 3.4512 3.8496 7.9904
    chicken bouillon 2 cubes 21.36 1.4408 1.3328 1.1104
    salt 1 teaspoon - - - -
    spinach 2 bunches cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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