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Moroccan Spiced Sea Bass Ceviche

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)186.2531
Energy (kCal)1205.6547
Carbohydrates (g)36.3731
Total fats (g)35.015
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 180 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large glass or ceramic bowl, whisk together the Harissa, coconut milk, lemon juice, lime juice and orange juice. Add the sea bass, onion, ginger, olive oil, preserved lemon, caraway seed, cumin and chervil. Stir to blend, then press everything down so there is a layer of liquid covering the top. | 2. Cover and refrigerate for at least 3 hours, or until the fish is opaque and white. Season with salt and add more harissa if desired before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    harissa 2 teaspoons 806.9352 0.0 179.5204 4.5333
    coconut milk 1/2 cup unsweetened 276.0 6.648 2.748 28.608
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    orange juice 1/4 cup 27.9 6.4479999999999995 0.434 0.124
    atlantic sea bass 2 pounds diced 806.9352 0.0 179.5204 4.5333
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    ginger root 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    extra virgin olive oil 2 tablespoons 806.9352 0.0 179.5204 4.5333
    moroccan lemon 2 tablespoons chopped 806.9352 0.0 179.5204 4.5333
    caraway seed 1 tablespoon toasted crushed 22.311 3.3433 1.3246 0.9775
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chervil 2 tablespoons chopped 9.006 1.8658 0.8816 0.1482
    kosher salt to taste 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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