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Moroccan Tagine with Olives and Artichoke Hearts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)38.1243
Energy (kCal)1667.1161
Carbohydrates (g)270.9151
Protein (g)74.62
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 45 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast half 2 skinless boneless cut - - - -
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    vegetable broth 1 can 196.68 31.886 7.2116 4.6488
    artichoke heart 1 can quartered drained - - - -
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    mediterranean black olive 1/2 cup sliced - - - -
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt 1 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1 pinch 0.3578 0.0637 0.0135 0.0194

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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