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Slow Cooker Chicken Marrakesh

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)246.8351
Energy (kCal)2124.5124
Carbohydrates (g)230.4543
Total fats (g)23.9566
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 240 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the onion, garlic, carrots, sweet potatoes, garbanzo beans, and chicken breast pieces into a slow cooker. In a bowl, mix the cumin, turmeric, cinnamon, black pepper, parsley, and salt, and sprinkle over the chicken and vegetables. Pour in the tomatoes, and stir to combine. | 2. Cover the cooker, set to High, and cook until the sweet potatoes are tender and the sauce has thickened, 4 to 5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    carrot 2 peeled diced 59.04 13.7952 1.3392 0.3456
    potato 2 peeled diced sweet - - - -
    garbanzo bean 1 can drained rinsed 1133.4333 188.7556 61.3793 18.1109
    chicken breast half 2 pounds skinless boneless cut 806.9352 0.0 179.5204 4.5333
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    turmeric 1/2 teaspoon ground 4.68 1.0071 0.1452 0.0488
    cinnamon 1/4 teaspoon ground - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    parsley 1 teaspoon 0.45 0.0791 0.0371 0.0099
    salt 1 teaspoon - - - -
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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