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Moroccan Black-Eyed Peas (Cowpeas)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)109.7587
Energy (kCal)1119.3625
Carbohydrates (g)33.0312
Protein (g)7.6728
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 90 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1 1/2 cups black-eyed 61.74 11.0985 4.1160000000000005 0.294
    onion 1 chopped 64.0 14.944 1.76 0.16
    tomato sauce 1 can - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    garlic 3 cloves chopped 13.41 2.9754 0.5724 0.045
    salt 1 1/2 teaspoons - - - -
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    paprika 1 1/2 teaspoons sweet 9.729 1.8627 0.4878 0.4447
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    water 3 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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