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Marrakesh Vegetable Curry

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)157.5042
Energy (kCal)2815.5077
Carbohydrates (g)297.4812
Protein (g)77.4163
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 peeled cubed sweet - - - -
    eggplant 1 cubed - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    red bell pepper 1 chopped - - - -
    carrot 2 chopped 104.96 24.5248 2.3808 0.6144
    onion 1 chopped 64.0 14.944 1.76 0.16
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    cinnamon 1 teaspoon ground - - - -
    salt 3/4 tablespoon - - - -
    cayenne pepper 3/4 teaspoon 4.293 0.7645 0.1621 0.2331
    garbanzo bean 1 can drained 1133.4333 188.7556 61.3793 18.1109
    almond 1/4 cup blanched 481.78 0.0 0.0 54.5
    zucchini 1 sliced 2.31 0.3421 0.2981 0.044000000000000004
    raisin 2 tablespoons 62.2875 16.401 0.6992 0.0949
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    spinach 10 ounces 62.3689 11.0563 6.2369 0.8505

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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