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Moroccan-Style Lamb Shanks with Apricots

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.7163
Energy (kCal)1292.2072
Carbohydrates (g)55.1483
Protein (g)188.3685
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons 806.9352 0.0 179.5204 4.5333
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    potato 1 peeled diced sweet - - - -
    lamb shank 2 806.9352 0.0 179.5204 4.5333
    tomato 1 can chopped canned 62.068999999999996 13.7631 3.2384 0.5397
    apricot 1 1/4 cups chopped 93.0 21.545 2.7125 0.7556
    harissa 1 1/2 teaspoons 806.9352 0.0 179.5204 4.5333
    salt pepper to taste 806.9352 0.0 179.5204 4.5333
    almond 2 tablespoons slivered 240.44799999999998 0.0 0.0 27.2
    cooking couscous 1 cup 806.9352 0.0 179.5204 4.5333
    extra virgin olive oil 2 tablespoons 806.9352 0.0 179.5204 4.5333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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