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Moroccan Semolina Soup with Milk, Anise Seeds, and Honey

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.7706
Energy (kCal)624.597
Carbohydrates (g)43.897
Total fats (g)38.6703
  • Cuisine

    African >> Northern Africa >> Moroccan

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil in a saucepan and stir in semolina and salt. Simmer gently, stirring frequently, until semolina is tender and mixture is very thick, 10 to 15 minutes. Stir in milk, butter, and anise seed; simmer until soup reaches desired consistency, 5 to 10 minutes. | 2. Stir milk, butter, and anise seed into soup; simmer until soup reaches desired consistency, 5 to 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 4 cups 0.0 0.0 0.0 0.0
    semolina flour 3/4 cup coarse - - - -
    salt 1 1/4 teaspoons - - - -
    milk 3 cups 446.52 34.9896 23.058000000000003 23.9364
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    anise seed 1 teaspoon 7.077000000000001 1.0504 0.3696 0.3339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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