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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Preparation Time

  Cooking Time - 106 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Mix cinnamon, cumin, turmeric, coriander, ginger, mint, salt, and pepper together in a bowl. Measure out 1/2 cup spice mix and set the remaining aside for another use. | 2. Bring a small pot of water to a boil; add apricots and raisins. Cook until fruit is soft, about 5 minutes. Drain, reserving 1/2 cup of cooking water. | 3. Pour enough olive oil into a large skillet or Dutch oven to coat the bottom; turn heat to medium. Coat chicken with the 1/2 cup spice mix and place in the hot oil; cook until golden brown and releases easily from the skillet, 3 to 4 minutes per side. | 4. Mix onion and garlic into skillet with chicken; cook and stir until fragrant, 2 to 3 minutes. Add apricots, raisins, reserved 1/2 cup water from fruit, chicken broth, and honey; reduce heat to low and cover. Cook until chicken is very tender, 1 1/2 to 2 hours. | 5. Serve chicken garnished with cilantro and almonds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
moroccan spice mix				-	-	-	-
cinnamon	1/4	cup	ground	-	-	-	-
cumin	1/4	cup	ground	94.5	11.1485	4.4881	5.612
turmeric	2	tablespoons	ground	58.656000000000006	12.6223	1.8198	0.611
coriander	2	tablespoons	ground	29.8	5.499	1.237	1.777
ginger	2	tablespoons	ground	9.6	2.1324	0.2184	0.09
mint	2	tablespoons	crushed	2.24	0.4765	0.12	0.0301
salt	1	tablespoon		-	-	-	-
black pepper	2	teaspoons	ground	11.546	2.9417	0.4779	0.15
apricot	1/2	cup	chopped	37.2	8.618	1.085	0.3022
raisin	1/4	cup		124.575	32.802	1.3984	0.1898
olive oil	1/4	cup		477.36	0.0	0.0	54.0
chicken thigh	4		bone-in	7972.8	14.3148	173.5896	801.4476
onion	1/2		minced	14.0	3.2689999999999997	0.385	0.035
garlic	2	teaspoons	chopped	8.344	1.8514	0.3562	0.027999999999999997
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
honey	1/4	cup		-	-	-	-
cilantro	1/2	bunch	chopped	-	-	-	-
almond	1/4	cup	toasted sliced	481.78	0.0	0.0	54.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.