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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Preparation Time

  Cooking Time - 40 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Heat the oil in a large, heavy skillet over medium-heat heat; cook the chicken in the skillet until completely brown, 5 to 7 minutes; remove and set aside. Add the onion, potatoes, garlic, pepper, salt, coriander, cumin, and red pepper to the skillet and cook until the onions soften, about 5 minutes. Stir in the water, chicken broth, and peanut butter. Return the chicken to the skillet and top with the spinach. Cover and simmer until the potatoes are cooked through, about 20 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
chicken	3	pounds	boneless cut	1632.0037	0.0	306.0007	35.6321
onion	1		chopped	60.0	14.01	1.65	0.15
potato	5		peeled cubed	-	-	-	-
garlic	2	cloves	crushed	8.94	1.9836	0.3816	0.03
black pepper	1	teaspoon	coarse ground	5.773	1.4708	0.239	0.075
salt	1	teaspoon		-	-	-	-
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
red pepper flake	1	teaspoon	crushed	-	-	-	-
water	1	cup		0.0	0.0	0.0	0.0
chicken broth	1	cup		78.12	1.89	11.1384	2.6208
peanut butter	3/4	cup		1139.715	41.738	46.5561	96.6339
spinach	2	cups	chopped	13.8	2.178	1.716	0.23399999999999999

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.