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West African Chicken Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)149.7634
Energy (kCal)3068.8227
Carbohydrates (g)65.1892
Protein (g)368.2785
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chicken 3 pounds boneless cut 1632.0037 0.0 306.0007 35.6321
    onion 1 chopped 60.0 14.01 1.65 0.15
    potato 5 peeled cubed - - - -
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    black pepper 1 teaspoon coarse ground 5.773 1.4708 0.239 0.075
    salt 1 teaspoon - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    red pepper flake 1 teaspoon crushed - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    peanut butter 3/4 cup 1139.715 41.738 46.5561 96.6339
    spinach 2 cups chopped 13.8 2.178 1.716 0.23399999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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