RecipeDB

Cooking in progress....

Saharan West African Peanut and Pineapple Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)123.4815
Energy (kCal)1609.4854
Carbohydrates (g)99.109
Protein (g)53.9856
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 75 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pineapple 1 cup 82.5 21.648000000000003 0.8909999999999999 0.198
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    onion 1/2 chopped sweet 32.0 7.472 0.88 0.08
    celery 1 stalk chopped 10.24 1.9008 0.4416 0.1088
    leek 1 chopped 54.29 12.5935 1.335 0.267
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    salt 1/4 teaspoon - - - -
    peanut butter 3/4 cup 1139.715 41.738 46.5561 96.6339
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    water 3 cups 0.0 0.0 0.0 0.0
    heavy whipping cream 1/4 cup 102.0 0.8220000000000001 0.852 10.824000000000002
    green onion 1/4 cup minced 4.7925 1.0188 0.1722 0.0834
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition