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African Cabbage Stew

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.487
Energy (kCal)693.524
Carbohydrates (g)48.9424
Protein (g)9.4602
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    head cabbage 1 diced - - - -
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    onion 1 diced 64.0 14.944 1.76 0.16
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    rom tomato 4 diced - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    mackerel tomato sauce 1 can - - - -
    red pepper flake 1 pinch - - - -
    salt 1 pinch seasoned - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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