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Tomato Bredie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)23.9094
Energy (kCal)1852.0346
Carbohydrates (g)70.7574
Protein (g)326.3191
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 120 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    lamb breast chop 3 1/2 pounds chopped 1412.1365 0.0 314.1607 7.9334
    cake flour 2 tablespoons 61.9925 13.3626 1.4042 0.1473
    onion 1 chopped 60.0 14.01 1.65 0.15
    tomato 2 1/4 pounds chopped 183.7051 39.7007 8.9811 2.0412
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    white peppercorn 6 1412.1365 0.0 314.1607 7.9334
    bay leaf 2 - - - -
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    worcestershire sauce 1 dash - - - -
    beef bouillon cube 1 cube - - - -
    potato 2 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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