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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Preparation Time

  Cooking Time - 250 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Heat olive oil in a large skillet. Saute tomatoes, onions, and ginger in the hot oil until the tomatoes are just beginning to soften, 2 to 3 minutes. Stir collard green pieces into the tomato mixture; cook until the greens begin to soften, about 1 minute more. | 2. Transfer tomato mixture to a slow cooker; add water, rice, and salt. | 3. Cook on Medium until the water is completely absorbed, about 4 hours. Season with salt and freshly ground black pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
extra virgin olive oil	3	tablespoons		-	-	-	-
tomato	3		chopped	120.6297	26.0694	5.8975	1.3403
onion	2		chopped	128.0	29.888	3.52	0.32
ginger root	1	tablespoon	chopped	4.8	1.0662	0.1092	0.045
collard green	2	bunches		-	-	-	-
water	12	cups		0.0	0.0	0.0	0.0
brown rice	5	cups		3394.75	705.3125	69.745	29.6
salt	1	1/2 teaspoons		-	-	-	-
salt black pepper	to taste		ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.