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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Preparation Time

  Cooking Time - 100 minutes, Preparation Time - 25 minutes

• Source

  All Recipes

| 1. Heat water in a saucepan over high heat. Bring to a boil and add the onion slices. Reduce heat and simmer until the onions appear translucent, 3 to five minutes. Remove the onions and finely chop them. | 2. Heat the vegetable oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has browned slightly. | 3. Preheat oven to 350 degrees F (175 degrees C). Grease a 7x11-inch baking dish. | 4. Soak the slice of bread in the milk and gently squeeze out the milk; set the milk aside. Crumb the bread into a large mixing bowl. Mix bread together with ground beef, curry powder, 1 egg, sugar, salt, black pepper, turmeric, vinegar, chutney, almonds and raisins. | 5. Place the mixture the prepared baking dish. Insert the bay leaves into the meat. Bake in the preheated oven for 1 hour. | 6. Beat the remaining egg with 3 tablespoons of the drained milk. Pour over the meat and bake for another 30 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
onion	2		sliced	128.0	29.888	3.52	0.32
water	3	cups		0.0	0.0	0.0	0.0
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
white bread	1	slice		-	-	-	-
milk	1	cup		148.84	11.6632	7.686	7.9788
beef	2	pounds	ground lean	1060.8024	0.0	209.1685	24.3894
curry powder	1	tablespoon		20.475	3.5173	0.9003	0.8826
egg	2			143.0	0.72	12.56	9.51
white sugar	1	tablespoon		48.762	12.5975	0.0	0.0
salt	2	teaspoons		-	-	-	-
black pepper	1/2	teaspoon	ground	2.8865	0.7354	0.1195	0.0375
turmeric	1/2	teaspoon		4.68	1.0071	0.1452	0.0488
vinegar	2	tablespoons		6.257999999999999	0.2771	0.0	0.0
chutney	3	tablespoons		-	-	-	-
almond	6			11562.72	0.0	0.0	1308.0
raisin	1/2	cup		249.15	65.604	2.7968	0.3795
bay leaf	4			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.