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Bobotie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1365.1466
Energy (kCal)13492.8059
Carbohydrates (g)126.0096
Protein (g)236.8963
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 128.0 29.888 3.52 0.32
    water 3 cups 0.0 0.0 0.0 0.0
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    white bread 1 slice - - - -
    milk 1 cup 148.84 11.6632 7.686 7.9788
    beef 2 pounds ground lean 1060.8024 0.0 209.1685 24.3894
    curry powder 1 tablespoon 20.475 3.5173 0.9003 0.8826
    egg 2 143.0 0.72 12.56 9.51
    white sugar 1 tablespoon 48.762 12.5975 0.0 0.0
    salt 2 teaspoons - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    chutney 3 tablespoons - - - -
    almond 6 11562.72 0.0 0.0 1308.0
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    bay leaf 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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