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South African Yellow Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.1071
Energy (kCal)245.826
Carbohydrates (g)44.7422
Total fats (g)7.3462
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan, combine the rice, salt, turmeric, sugar, cinnamon, raisins, butter and water. Bring to a boil uncovered. When it comes to a boil, reduce the heat to low, cover and let it simmer for 20 to 30 minutes, or until rice is fluffy and water has been absorbed. Remove from the heat and fluff with a fork. Keep warm until serving time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain white rice 1 cup - - - -
    salt 1/2 teaspoon - - - -
    turmeric 1 1/2 teaspoons ground 14.04 3.0213 0.4356 0.1462
    white sugar 3 tablespoons 146.286 37.7924 0.0 0.0
    cinnamon 1/2 teaspoon ground - - - -
    black raisin 1/2 cup - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    water 2 1/2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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