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South African Milk Tart

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.4595
Energy (kCal)1130.025
Carbohydrates (g)156.1995
Protein (g)37.0861
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crust - - - -
    margarine 1/2 cup 33.793 0.0423 0.0423 3.7835
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    purpose flour 2 cups - - - -
    egg 1 71.5 0.36 6.28 4.755
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt to taste - - - -
    filling - - - -
    milk 4 cups 595.36 46.6528 30.744 31.9152
    margarine 1 teaspoon 33.793 0.0423 0.0423 3.7835
    white sugar 1 1/2 cups 387.0 99.98 0.0 0.0
    egg 2 71.5 0.36 6.28 4.755
    purpose flour 2 1/2 teaspoons - - - -
    cornstarch 2 1/2 teaspoons 25.4 6.0847 0.0173 0.0033
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 2 dashes ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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