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South African Milk Tart

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.0861
Energy (kCal)1130.025
Carbohydrates (g)156.1995
Total fats (g)40.4595
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. Combine 1/2 cup margarine and 1/2 cup sugar in a bowl; beat with an electric mixer on low speed until creamy. Add 2 cups flour, 1 egg, baking powder, and salt; mix well until dough comes together. | 3. Press dough into bottom and sides of two 8-inch pie plates to form crusts. | 4. Bake in the preheated oven until lightly golden, about 10 minutes. Remove from oven and let cool. | 5. Combine milk and 1 teaspoon margarine in a saucepan over medium-low heat; bring to a boil. Remove from heat. | 6. Mix 1 1/2 cup sugar, 2 eggs, 2 1/2 teaspoons flour, cornstarch, and vanilla extract into a smooth paste in a bowl. Pour over hot milk in the saucepan. | 7. Return saucepan to medium heat and stir milk mixture until thick, 5 to 8 minutes. | 8. Divide milk mixture evenly between the cooled crusts. Sprinkle cinnamon on top. Cool until filling is set, about 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    crust - - - -
    margarine 1/2 cup 33.793 0.0423 0.0423 3.7835
    white sugar 1/2 cup 387.0 99.98 0.0 0.0
    purpose flour 2 cups - - - -
    egg 1 71.5 0.36 6.28 4.755
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    salt to taste - - - -
    filling - - - -
    milk 4 cups 595.36 46.6528 30.744 31.9152
    margarine 1 teaspoon 33.793 0.0423 0.0423 3.7835
    white sugar 1 1/2 cups 387.0 99.98 0.0 0.0
    egg 2 71.5 0.36 6.28 4.755
    purpose flour 2 1/2 teaspoons - - - -
    cornstarch 2 1/2 teaspoons 25.4 6.0847 0.0173 0.0033
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 2 dashes ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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