RecipeDB

Cooking in progress....

Best Bobotie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.9307
Energy (kCal)2168.3822
Carbohydrates (g)104.9625
Total fats (g)127.639
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish. | 2. Heat the oil in a large skillet over medium-high heat. Cook the onions in the hot oil until soft. Break the ground beef into the skillet and cook until brown. | 3. Place the milk in a shallow dish. Soak the bread in the milk. Squeeze the excess milk from the bread. Set the milk aside. Add the bread to the beef mixture. Stir in the raisins, apricot jam, chutney, curry powder, salt, and black pepper. Pour the mixture into the prepared baking dish. | 4. Bake in the preheated oven 1 hour. | 5. While the bobotie bakes, whisk together the reserved milk, egg, and a pinch of salt. Pour over top of the dish. Lay the bay leaf onto the top of the milk mixture. | 6. Return the bobotie to the oven until the top is golden brown, 25 to 30 minutes. Remove bay leaf before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 minced 88.0 20.548000000000002 2.42 0.22
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    milk 1 cup 148.84 11.6632 7.686 7.9788
    texas toast bread 2 slices thick-sliced - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    apricot jam 1 teaspoon 16.1333 4.2933 0.0467 0.0133
    chutney 1 tablespoon - - - -
    curry powder 1/2 tablespoon 10.2375 1.7586 0.4501 0.4413
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 1 71.5 0.36 6.28 4.755
    salt 1 pinch - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition