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Best Bobotie

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)127.639
Energy (kCal)2168.3822
Carbohydrates (g)104.9625
Protein (g)151.9307
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 100 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 2 minced 88.0 20.548000000000002 2.42 0.22
    beef 1 1/2 pounds ground 1347.1709 0.0 132.1316 86.6136
    milk 1 cup 148.84 11.6632 7.686 7.9788
    texas toast bread 2 slices thick-sliced - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    apricot jam 1 teaspoon 16.1333 4.2933 0.0467 0.0133
    chutney 1 tablespoon - - - -
    curry powder 1/2 tablespoon 10.2375 1.7586 0.4501 0.4413
    salt 1 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    egg 1 71.5 0.36 6.28 4.755
    salt 1 pinch - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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