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Chakchouka (Shakshouka)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)61.5706
Energy (kCal)852.0018
Carbohydrates (g)47.462
Protein (g)33.1885
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    onion 1 1/3 cups chopped 85.3333 19.9253 2.3467 0.2133
    bell pepper 1 cup sliced 29.8 6.9136 1.2814 0.2533
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    tomato 2 1/2 cups chopped 67.05 14.4902 3.278 0.745
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    salt 1 teaspoon - - - -
    chile pepper 1 seeded chopped 2.4975 0.5385 0.0816 0.0448
    egg 4 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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