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Tunisian Kaftaji

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.9787
Energy (kCal)536.0047
Carbohydrates (g)39.4858
Protein (g)40.6222
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 sliced 4.62 0.6842 0.5962 0.08800000000000001
    yellow squash 2 sliced 48.26 9.8552 2.5654 0.6858
    tomato 3 chopped 120.6297 26.0694 5.8975 1.3403
    potato 3 peeled cut - - - -
    chile pepper 2 chopped 4.995 1.077 0.1631 0.0896
    egg 5 357.5 1.8 31.4 23.775
    salt pepper to taste - - - -
    harissa 2 1/2 tablespoons - - - -
    water 1 tablespoon divided 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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