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Moroccan Potato Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)44.2194
Energy (kCal)1030.6311
Carbohydrates (g)146.3439
Protein (g)22.2814
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 65 minutes, Preparation Time - 40 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    salt to taste - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne pepper 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    cilantro 3/4 cup chopped 2.76 0.4404 0.2556 0.0624
    parsley 3/4 cup chopped 16.2 2.8485 1.3365 0.3555
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    red wine vinegar 3 tablespoons 8.493 0.1207 0.0179 0.0
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red potato 1 1/2 pounds sliced 476.2726 108.1819 12.8594 0.9525
    red bell pepper 1 cut - - - -
    yellow bell pepper 1 cut - - - -
    green bell pepper 1 cut - - - -
    celery 4 stalks cut 40.96 7.6032 1.7664 0.4352
    tomato 1 pound cut 81.6467 17.6448 3.9916 0.9072
    olive oil 2 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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