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Tastira (Tunisian Fried Peppers and Eggs)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.5866
Energy (kCal)817.771
Carbohydrates (g)37.5748
Protein (g)32.4399
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 4 cloves diced 17.88 3.9672 0.7632 0.06
    caraway seed 1 tablespoon 22.311 3.3433 1.3246 0.9775
    salt 1 pinch - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chile pepper 2/3 cup chopped mild 79.92 17.2321 2.6097 1.4331
    green bell pepper 1 1/2 cups seeded chopped - - - -
    tomato 2 cups seeded chopped 53.64 11.5922 2.6224 0.596
    egg 4 286.0 1.44 25.12 19.02
    salt black pepper to taste ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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