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Bissara

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)102.1028
Energy (kCal)1264.7118
Carbohydrates (g)70.7943
Protein (g)25.527
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 70 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    garlic 4 cloves crushed 17.88 3.9672 0.7632 0.06
    water 6 cups 0.0 0.0 0.0 0.0
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    green pea 3 cups split 352.35 62.8575 23.576999999999998 1.74
    parsley 3 sprigs 1.08 0.1899 0.0891 0.0237
    red chile pepper 1 1.25 0.2753 0.0584 0.0138
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    salt 1 pinch - - - -
    black pepper 1 pinch 0.3608 0.0919 0.0149 0.0047

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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