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Tunisian Slow-Cooked Turkey Breast

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.7165
Energy (kCal)748.6233
Carbohydrates (g)52.5707
Total fats (g)16.795
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 220 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix flour, chipotle chili powder, garlic powder, cinnamon, coriander, salt, and black pepper in a large resealable plastic bag and shake to combine. Place the turkey breast into the bag, seal, and shake to coat turkey with the spice mix. | 2. Heat olive oil in a large skillet over medium heat and sear the seasoned turkey breast in the hot oil until browned on both sides, about 5 minutes per side (meat will still be pink inside). | 3. Place acorn squash quarters, carrots, red onions, and garlic cloves into the bottom of a large slow cooker. Place the browned turkey breast on top of the vegetables. Cover cooker. | 4. Cook turkey breast until meat and vegetables are very tender, 3 1/2 to 4 hours on High or 7 to 8 hours on Low. Transfer turkey breast to a platter and allow to rest for about 10 minutes before slicing. | 5. Peel squash and garlic cloves. Arrange the cooked vegetables around the turkey meat and spoon the juices from the slow cooker over the turkey and vegetables to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 2 tablespoons 403.4676 0.0 89.7602 2.2667
    chipotle chili powder 1 teaspoon 403.4676 0.0 89.7602 2.2667
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cinnamon 1/2 teaspoon ground - - - -
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    turkey breast half 1 skinless boneless 403.4676 0.0 89.7602 2.2667
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    acorn squash 1 seeded cut - - - -
    carrot 3 peeled cut 88.56 20.6928 2.0088 0.5184
    red onion 2 quartered 128.0 29.888 3.52 0.32
    garlic clove 6 unpeeled 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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