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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Preparation Time

  Cooking Time - 15 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Preheat oven to 425 degrees F (220 degrees C). Coat the inside of a 9x12-inch baking dish with vegetable oil. | 2. Sprinkle the salmon with salt and pepper, and place into the baking dish. Arrange the lemon slices and onion rings on the salmon. In a bowl, mix together the mayonnaise, lemon juice, harissa, and smoked paprika until the mixture is smooth and well combined. Spread the mayonnaise mixture over the fish, lemon, and onion slices, getting the sauce onto the fish. Pour the orange juice and wine around the salmon. | 3. Bake in the preheated oven until the fish is hot and has begun to turn opaque, 10 to 12 minutes. Remove the baking dish from the oven, set a broiler rack to about 5 inches from the broiler, and turn the broiler on. Broil the fish until nicely browned, about 3 minutes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
vegetable oil	1	teaspoon		39.0773	0.0	0.0	4.5333
wild salmon fillet	1	pound		403.4676	0.0	89.7602	2.2667
salt pepper	to taste			403.4676	0.0	89.7602	2.2667
lemon	4	thin slices		-	-	-	-
onion	2	thin slices	separated sweet	-	-	-	-
mayonnaise	1/3	cup		279.1733	0.0	0.2861	30.9333
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
harissa	1	teaspoon		403.4676	0.0	89.7602	2.2667
paprika	1/4	teaspoon	smoked	1.6215	0.3104	0.0813	0.0741
orange juice	1	tablespoon		6.975	1.6119999999999999	0.1085	0.031
white wine	1	tablespoon		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.