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Salmon with Harissa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)37.8506
Energy (kCal)731.433
Carbohydrates (g)2.2732
Protein (g)90.2539
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    wild salmon fillet 1 pound 403.4676 0.0 89.7602 2.2667
    salt pepper to taste 403.4676 0.0 89.7602 2.2667
    lemon 4 thin slices - - - -
    onion 2 thin slices separated sweet - - - -
    mayonnaise 1/3 cup 279.1733 0.0 0.2861 30.9333
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    harissa 1 teaspoon 403.4676 0.0 89.7602 2.2667
    paprika 1/4 teaspoon smoked 1.6215 0.3104 0.0813 0.0741
    orange juice 1 tablespoon 6.975 1.6119999999999999 0.1085 0.031
    white wine 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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