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Ethiopian Cabbage and Potato Dish (Atkilt)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)74.029
Energy (kCal)940.2615
Carbohydrates (g)69.8335
Protein (g)7.7053
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    carrot 4 sliced 209.92 49.0496 4.7616 1.2288
    onion 1 sliced 64.0 14.944 1.76 0.16
    salt 1 teaspoon - - - -
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    head cabbage 1 sliced - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    yellow potato 4 cut - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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