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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Rest Africa >> Nigerian

• Dietary Style

• Preparation Time

  Cooking Time - 60 minutes, Preparation Time - 15 minutes

• Source

  All Recipes

| 1. Combine cayenne pepper, black pepper, ground ginger, cinnamon, and cloves together in a bowl until berbere is evenly mixed. Measure 2 teaspoons berbere and store remaining for another use. | 2. Place chicken in a shallow dish. Drizzle lemon juice over chicken and season with 1/2 teaspoon salt. Cover dish with plastic wrap and marinate in refrigerator for 30 minutes. | 3. Heat olive oil in a large pot over medium heat; cook and stir onion and garlic until fragrant, about 5 minutes. Add 2 teaspoons berbere, remaining 1/4 teaspoon salt, butter, fresh ginger, nutmeg, and cardamom to onion mixture; stir to coat, about 1 minute. | 4. Stir chicken broth, wine, and tomato paste into onion mixture; add chicken and bring to a boil. Cover pot, reduce heat, and simmer, turning chicken occasionally, until chicken is tender and no longer pink in the center, about 50 minutes. Stir cilantro into chicken mixture and serve with lemon wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
berbere				-	-	-	-
cayenne pepper	2	tablespoons		33.708	6.0028	1.2731	1.8306
black pepper	1	tablespoon	ground	17.319000000000003	4.4126	0.7169	0.2249
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
cinnamon	1	teaspoon	ground	-	-	-	-
clove	1/4	teaspoon	ground	1.4385	0.344	0.0313	0.0682
chicken				-	-	-	-
chicken breast half	2	pounds	skinless boneless	1088.0025	0.0	204.0005	23.7547
lemon juice	3	tablespoons		10.065	3.1568	0.1601	0.1098
salt	3/4	teaspoon	divided	-	-	-	-
olive oil	1	teaspoon		39.78	0.0	0.0	4.5
onion	1 1/2	cups	chopped	96.0	22.416	2.64	0.24
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
butter	1	tablespoon		85.5	3.9285	2.6715	7.2
ginger	1	tablespoon	minced	1.6	0.3554	0.0364	0.015
nutmeg	1/2	teaspoon	ground	5.775	0.5422	0.0642	0.3994
cardamom	1/2	teaspoon	ground	3.11	0.6847	0.1076	0.067
chicken broth	1	can		94.55	2.2875	13.481	3.1719999999999997
red wine	1/2	cup		-	-	-	-
tomato paste	1	can		139.4	32.147	7.343999999999999	0.799
cilantro	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
lemon wedge	4			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.