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African Chicken in Spicy Red Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)42.4335
Energy (kCal)1629.373
Carbohydrates (g)79.161
Protein (g)233.1098
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 60 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    berbere - - - -
    cayenne pepper 2 tablespoons 33.708 6.0028 1.2731 1.8306
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cinnamon 1 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    chicken - - - -
    chicken breast half 2 pounds skinless boneless 1088.0025 0.0 204.0005 23.7547
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    salt 3/4 teaspoon divided - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    onion 1 1/2 cups chopped 96.0 22.416 2.64 0.24
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    ginger 1 tablespoon minced 1.6 0.3554 0.0364 0.015
    nutmeg 1/2 teaspoon ground 5.775 0.5422 0.0642 0.3994
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    red wine 1/2 cup - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    lemon wedge 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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