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Berbere (Ethiopian Spice)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.6682
Energy (kCal)195.552
Carbohydrates (g)38.0463
Total fats (g)7.9259
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix chili powder, paprika, salt, fenugreek, ginger, onion powder, coriander, cardamom, garlic powder, cloves, and cinnamon together in a bowl. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chili powder 1 cup - - - -
    paprika 1/2 cup 155.664 29.8025 7.8053 7.1153
    salt 1 tablespoon - - - -
    fenugreek 1 teaspoon ground 11.950999999999999 2.1590000000000003 0.851 0.2372
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    onion powder 1 teaspoon 8.184 1.8989 0.2498 0.025
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cinnamon 1/4 teaspoon ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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