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Karanga Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2900.9623
Energy (kCal)29652.8747
Carbohydrates (g)273.9031
Protein (g)647.2761
  • Cuisine

    African >> Rest Africa >> Nigerian

  • Dietary Style

  • Preparation Time

    Cooking Time - 258 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 14 skinless 27904.8 50.1018 607.5636 2805.0666
    curry powder 1/3 cup 104.0 17.8656 4.5728 4.4832
    olive oil 6 tablespoons 716.04 0.0 0.0 81.0
    tomato 3 cans stewed 186.2069 41.2894 9.7151 1.6192
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    corn 2 cans 373.913 81.3043 14.2174 5.8696
    potato 3 - - - -
    red onion 2 chopped 128.0 29.888 3.52 0.32
    mushroom 1 package chopped - - - -
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    worcestershire sauce 1/4 cup 53.625 13.3788 0.0 0.0
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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