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Jarjeer (Arugula) Salad

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7729
Energy (kCal)168.7691
Carbohydrates (g)38.7532
Protein (g)5.4947
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    arugula 1 bunch - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    mushroom 1 cup chopped - - - -
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    extra virgin olive oil 1 teaspoon - - - -
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    sumac 2 teaspoons - - - -
    salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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