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Tas Kebab (Persian Lamb and Vegetable Stew)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.6799
Energy (kCal)1770.3654
Carbohydrates (g)106.2365
Protein (g)87.3561
  • Cuisine

    Asian >> Middle Eastern >> Rest Middle Eastern

  • Dietary Style

  • Preparation Time

    Cooking Time - 150 minutes, Preparation Time - 50 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    onion 2 sliced 128.0 29.888 3.52 0.32
    lamb 1 pound cut 1211.112 0.0 76.5677 97.9322
    salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cinnamon 1/4 teaspoon ground - - - -
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ginger 1 piece sliced - - - -
    prune 1/2 cup pitted 122.85 32.525999999999996 1.0179 0.23399999999999999
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    quince 1 cored sliced - - - -
    eggplant 1 peeled cut - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    salt 1 pinch - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    tomato juice 1/2 cup 20.655 4.289 1.0327 0.3524
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    potato 3 peeled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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