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General Tsao's Chicken II

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)79.3766
Energy (kCal)4176.547
Carbohydrates (g)132.4668
Total fats (g)369.5232
  • Cuisine

    Asian >> Chinese and Mongolian >> Chinese

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 25 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 4 cups vegetable oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C). | 2. Beat the egg in a mixing bowl. Add the chicken cubes; sprinkle with salt, 1 teaspoon sugar, and white pepper; mix well. Mix in 1 cup of cornstarch a little bit at a time until the chicken cubes are well coated. | 3. In batches, carefully drop the chicken cubes into the hot oil one by one, cooking until they turns golden brown and begin to float, about 3 minutes. Remove the chicken and allow to cool as you fry the next batch. Once all of the chicken has been fried, refry the chicken, starting with the batch that was cooked first. Cook until the chicken turns deep golden brown, about 2 minutes more. Drain on a paper towel-lined plate. | 4. Heat 2 tablespoons vegetable oil in a wok or large skillet over high heat. Stir in the green onion, garlic, whole chiles, and orange zest. Cook and stir a minute or two until the garlic has turned golden and the chiles brighten. Add 1/2 cup sugar, the ginger, chicken broth, vinegar, soy sauce, sesame oil, and peanut oil; bring to a boil and cook for 3 minutes. | 5. Dissolve 2 teaspoons of cornstarch into the water, and stir into the boiling sauce. Return to a boil and cook until the sauce thickens and is no longer cloudy from the cornstarch, about 1 minute. Stir the chicken into the boiling sauce. Reduce heat to low and cook for a few minutes until the chicken absorbs some of the sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 4 cups 234.46400000000003 0.0 0.0 27.2
    egg 1 71.5 0.36 6.28 4.755
    chicken thigh 1 1/2 pounds boneless skinless cut 2989.8 5.367999999999999 65.0961 300.5428
    salt 1 teaspoon - - - -
    white sugar 1 teaspoon 16.254 4.1992 0.0 0.0
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    cornstarch 1 cup 487.68 116.8256 0.3328 0.064
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    green onion 3 tablespoons chopped 4.86 1.0332 0.1746 0.0846
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    red chilies 6 - - - -
    orange zest 1 strip - - - -
    white sugar 1/2 cup 16.254 4.1992 0.0 0.0
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    chicken broth 3 tablespoons 14.6475 0.3544 2.0884 0.4914
    rice vinegar 1 tablespoon - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    cornstarch 2 teaspoons 487.68 116.8256 0.3328 0.064
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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